Mental Health Blog | Southeast Iowa Link

The holiday season is a time for pleasure and love, yet it is also a time for loneliness during the…

How to improve brain health – the mind is constantly evolving. That is the one constant about our most complex…

What comes to mind when someone mentions schizophrenia? Unfortunately, many people have little or no idea what it’s like to…

Eating well and consuming fewer processed foods can improve mental and emotional health. We are taught from a young age…

Bipolar disorder, also identified as Bipolar affective disorder, is a form of mental illness characterized by mood swings, changes in…

Millions of people are affected by mental illness each year. Across the country, many people just like you work, perform,…

While stress and anxiety are not new things, unique changes in technology and the manners in which we interact and…

We all have our low moments in life. Sometimes life challenges can be overwhelming, causing us to experience breakdowns. But…

Mental health is the way people think, feel, and act as they face life’s situations. Staying mentally healthy helps us…

Our society as a whole can only function well when all its sections are working well. Americans with disabilities are…

Individuals suffering from anxiety are on a continuous lookout for techniques that can help them combat the mental disorder and…

In a world that has been consistently and admirably trying to better itself for people with disabilities, the knowledge among…

In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds…