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Mental Health Blog

Ways To Promote Independence in Developmentally Disabled

Our society as a whole can only function well when all its sections are working well. Americans with disabilities are…

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Combating Anxiety With 4-7-8 Breathing Pattern

Individuals suffering from anxiety are on a continuous lookout for techniques that can help them combat the mental disorder and…

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Living With Intellectual and Developmental Disabilities

In a world that has been consistently and admirably trying to better itself for people with disabilities, the knowledge among…

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Debunking Myths Surrounding Mental Health

In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds…

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