- Feeling suicidal
- Talking about feeling hopeless
- Experiencing anxiety or agitation
- Increasing risky behaviors or substance use
- In danger of hurting yourselves or someone else
If you have a mental health emergency, you should seek help right away. At any time during the day or night call any of these for help:
- 24-Hour Crisis Line Number: 855-581-8111
- Text Crisis Line Number: 855-895-8398
- 911
- or go to a hospital or other setting that offers emergency care